http://soisedlood.soolane.com/tags/arch/ Recent content in Arch on Soised Lood Hugo -- gohugo.io en-us Thu, 13 Feb 2014 18:58:13 +0000 http://soisedlood.soolane.com/2014/02/13/13-paev/ Thu, 13 Feb 2014 18:58:13 +0000 http://soisedlood.soolane.com/2014/02/13/13-paev/ Perform a mind dump of everything you’re worried about. From the leaky dishwasher to your family member’s poor health — get it all out. Dwight D. Eisenhower did it, and it significantly helped him manage his stress. Just as your body needs to…cleanse itself of waste, so does your mind every once in a while. Getting all your stressors on paper may alleviate some of that pressure. Use [David Allen’s GTD trigger list](http://wiki.